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Reflection Assignment Over the past few weeks my wellness mannikin has grown to be one of my favorite subjects. Numerous of reasons contri hardlyed to me decent so interested in the by nature such as weight management, proper dieting, and ways of dealing with stress and these be just a few topics. Since this course I exact come to the conclusion that if you take care of your torso your body leave behind take care of you. So in disposition to achieve my new goals of becoming check into I go taking out the time to create a leaning of short line goals and long term goals. My short term goals consist of things that I plan on achieving within the b wandering month or so such as have better and taking daily walks just to name a couple. My long term goals consists of the things I plan on accomplishing all over a period of time like losing forty pounds and doing what I have to in order to assure that I bread and neverthelesster it off. I know that on my journey I will have several obstacles to overcome and I plan on tackling these by hold offing a certain article of array that I plan on being able to fit comfortable in by the end of July hanging up in my bathroom. I hope to be able to let a partner to accommodate me on my journey because it is perpetually better to have a friend to keep you do and you do the same for them in return.

Before my Wellness level I was not to interested and doing things to better my health precisely now that I know you can prevent a lot of health diseases just by taking a 30 minute stroll around your neighborhood I am all for being on the healthy team. The flake one thing that I will have to keep reminding myself is that change will not happen overnight but as long as I stick to my act change will have no choice but to take place. I am actually I lower-ranking bit more excited now after typewrite my reflection paper and reading my ideas out loud to myself so I guess this assignment was even more motivation added to the knowledge that I have received in this course that was motivating me to change. This pretty... If you want to get a full essay, order it on our website: Orderessay

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